Has sleeping been challenging lately?  March is National Sleep Awareness Month! From doom scrolling on our phones at night to tossing and turning over recent troubling events, I have some product recommendations and tips so we can all sleep more soundly this year because let’s face it: we NEED sleep to function properly. All these amazing products were also featured on ABC 7 Chicago.

SOCLEAN AIR PURIFIER

Air purifiers capture airborne allergens (dust, dust mites, mold spores) & bacteria that can cause congestion and keep you awake at night. SoClean captures 99.9999% airborne viruses & bacteria and provides a continual flow of fresh, clean room quality.  Poor air quality can affect the upper airways causing sleep apnea. SoClean also has various fan speed settings also creates the perfect white noise.

THE WEIGHTED BAMBOO BLANKET BY CARILOHA

This blanket is designed to help you fall asleep faster and stay asleep longer. It’s made from eco-friendly and sustainable luxuriously soft bamboo viscose fabric—which repels odors & toxins. The blanket is weighted with Cariloha’s innovative glass beads which provide deep pressure touch, that increases serotonin and endorphins for a more calm and relaxed sleep.

REST ASSURED – TEA INFUSION SLEEP SUPPLEMENT (by Good Pharma)

Rest Assured is a caffeine-free, tasty tea infusion that supports the restorative sleep you thrive on. With this sleep supplement, you can discover the profound effects restorative sleep has on the mind and body without big pharma’s formulas. From the founders of mighty leaf tea, Good Pharma believes your highest potential comes from the ongoing practice of nourishing the mind, body, senses, and soul.  Good Pharma is giving viewers 15% off until March 20 for viewers using the code Loyal15.

FRUNUTTA

Frunutta makes melatonin that can help you to fall asleep. It’s sublingual and easily dissolves right under the tongue. Proper vitamin intake is also essential to a good night’s rest. Frunutta has an entire line of “clean” vitamins with no fillers or additives. It’s just the vitamins.